Mission Statement

SHIFT TRAINING is dedicated to the health, well being and performance of golfers worldwide. We believe that by enhancing one’s physical abilities and areas of focus including strength training, flexibility, stamina, stability, confident mindset and nutrition, we can change the outcome of the golf swing for each individual. We will strive to establish a precedent for the future of golf performance everywhere. We will offer the most advanced and comprehensive fitness related programs for golf available on the web today. Powerful golf performance begins with a strong result-driven mind. Our goal will be to educate golfers on the optimal functioning of their mind, body and nutrition and how it can be translated to the golf course and everyday life.

Phillip Musial

Founder of SHIFT TRAINING
 I am a 47 year old, 13 handicap index and have utilized various functional weight training programs my entire life. I feel Phillip does a very good job of connecting the exercises to the golf swing. The workouts were very specific to my assessed weaknesses and were not physically taxing, nor are they designed to be (the goal was not to build muscle mass here, rather to stabilize my overall fitness and golf swing), I have felt my swing balance and body awareness during the golf swing improve 300% by performing his outlined exercises.
In summary, I am very pleased with my results thus far (I have just completed the first month introductory program) and have felt a positive impact on my posture, balance and tempo during the golf swing. I have just committed to an additional 3 months and highly recommend contacting Phillip at Shift Training if you’re looking for a specific program that is designed with your individual needs and goals in mind.

 

 Steve B. Glendale, AZ on Clean Energy

SHIFT TRAINING is the creation of bio-mechanics and golf fitness expert, “Coach Philly P”. With over a decade of experience, Shift Training’s tour-proven methods, science-based movement patterns, and step-by-step individualized instruction help players at all levels play better and enjoy the game of golf. SHIFT TRAINING provides premium golf fitness and exercise programs to optimize performance for golfers at all levels.  “Coach Philly P” Musial is an expert who has combined his own revolutionary methods of improving the golf swing by studying specific Individualized techniques from the top teachers, players & golf fitness instructors. It only takes about 10 seconds with “Coach Philly P” to realize why he’s one of the most unique personalities in fitness today on his approach to the mind, body and nutrition connection with an emphasis on developing and training the “golf body”. That’s why aspiring pros, club players, veterans and beginners alike trust him to help optimize their bodies for golf and the overall life long importance to fitness & vitality.

Services:

  • Bio-Mechanic specific training
  • Veteran Programs
  • Youth Programs
  • Individualized Nutritional Counseling
  • Function & Movement Screenings
  • Group Fitness
  • Yoga for Golf
  •  1 on 1 Sessions Private Studio

 

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Customer Testimonial STEVE B. GLENDALE, AZ 

I am a 47 year old, 13 handicap index and have utilized various functional weight training programs my entire life. I feel Phillip does a very good job of connecting the exercises to the golf swing. The workouts […]

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