Nutrition is Key

Nutrition is Key
 
When it comes to the golf body and exercise we know you have many choices, and we are excited that you have chosen SHIFT TRAINING to pursue your commitment to Health and Wellness.

There is no magic pill for a long, healthy life but exercise and nutrition comes close. The Canadian Medical Association Journal found that there was “irrefutable evidence” that consistent exercise lowers the risk of illness including heart disease, cancer, osteoporosis, depression, high blood pressure, diabetes and obesity. Although there is no precise prescription for anyone disease, the overall message is get up and get moving. Nutritional supplementation is an integral part of attaining any Fitness goal. The right nutritional supplementation helps fill unavoidable gaps in our daily food intake. By filling nutritional gaps, proper nutritional supplementation can also assist us with optimal physical performance, help us avoid injuries and help us all to grow stronger.

Add Years to Your Life and Life to Your YearsTM

No other product has the potential to change lives like the Peak Performance Pack. We know that with daily exercise and proper nutrition we give ourselves the best chance of living a longer, more vibrant life. The Peak Performance Pack has been shown in two separate human clinical studies to reduce free radicals so you can add years to your life and life to your years. It’s the one product we believe every SHIFT TRAINING client should experience.